Me and tai chi
I've been practising tai chi for over 10 years. I have always done Yang style and I find the large, slow, flowing movements suit me. I teach modern Yang style tai chi, generally the 24-step form.
I've been practising tai chi for over 10 years. I have always done Yang style and I find the large, slow, flowing movements suit me. I teach modern Yang style tai chi, generally the 24-step form.